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Summary
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Run: Easy
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1/19/2008
Date
4:00 PM
Time
4 mi
Distance
40:00
Duration
10:00 mi
Pace
Equipment
New Balance 767
Health
Weight
146 lb
Avg HR
155 bpm
Max HR
173 bpm
Rest HR
62 bpm
kilojoules
1849
Weather
Temperature
68 F
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Treadmill
Notes
513 Calories
Comments
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