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Run: Fartlek
Previous
Next
12/11/2010
Date
6:26 AM
Time
4 mi
Distance
35:11.
52
Duration
8:48 mi
Pace
Equipment
Brooks Mach 11 Spikeless
Health
Weight
145 lb
Avg HR
148 bpm
Max HR
170 bpm
kilojoules
1836
Ratings
Effort
8 / 10
Quality
6 / 10
Splits
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Treadmill
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