Run: Easy Previous Next

8/27/2008

4:10 PM

8 mi

1:12:09

9:02 mi

Health

148 lb
153 bpm
181 bpm
57 bpm
3749

Weather

78 F

Ratings

9 / 10
10 / 10
  • Map

Long loop

Notes

Ran on the trail. Ran most at an easy pace 9:20 to 9:30. Pushed the last 1.5 miles at about an 8:08 pace.

Comments