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Summary
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Run: Easy
Previous
Next
1/12/2011
Date
8:51 AM
Time
5 mi
Distance
48:10.
72
Duration
9:39 mi
Pace
Equipment
Brooks Ghost 3 NL (Blu/Grn)
Health
Weight
148 lb
Avg HR
145 bpm
Max HR
177 bpm
kilojoules
2343
Ratings
Effort
5 / 10
Quality
5 / 10
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Treadmill
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