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Summary
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Run: Tempo
Previous
Next
12/20/2007
Date
3:00 PM
Time
5 mi
Distance
42:07
Duration
8:26 mi
Pace
Equipment
New Balance 767
Health
Weight
147 lb
Avg HR
157 bpm
Max HR
172 bpm
Rest HR
72 bpm
kilojoules
2327
Weather
Temperature
40 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
5 mile
Notes
600 calories
Comments
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