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Summary
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About Me
Run: Tempo
Previous
Next
4/9/2008
Date
11:55 AM
Time
3 mi
Distance
26:36
Duration
8:52 mi
Pace
Equipment
New Balance 902 (orange)
Health
Weight
148 lb
Avg HR
153 bpm
Max HR
169 bpm
Rest HR
65 bpm
kilojoules
1406
Weather
Temperature
48 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Short loop
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