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Run: Fartlek
Previous
Next
1/13/2009
Date
1:30 PM
Time
3 mi
Distance
29:11
Duration
9:44 mi
Pace
Equipment
Saucony ProGrid Guide Trail (Orange/Copper)
Health
Weight
151 lb
Avg HR
145 bpm
Max HR
156 bpm
Rest HR
58 bpm
kilojoules
1434
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
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