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8/13/2008

5:44 PM

3.1 mi

24:07

7:47 mi

Health

148 lb
163 bpm
181 bpm
78 bpm
1453

Weather

78 F

Ratings

10 / 10
10 / 10
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Notes

Great run today. I intended on running 5 to 6 at an easy pace but once I got going I obiviously went faster.

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