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Run: Race Previous Next

11/1/2009

Date

8:29 AM

Time

9.4 mi

Distance

1:15:16.87

Duration

8:02 mi

Pace

Equipment

Brooks Adrenaline 9 (blue)

Health

Weight146 lb

kilojoules4336

VO2max41.4

Weather

Temperature48 F

Conditions

Ratings

Effort10 / 10

Quality9 / 10

Splits
Graphs
Map

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Course15k Hot Chocolate

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