Run: Interval Previous Next

1/2/2008

2:50 PM

3 mi

27:15

9:05 mi

Health

147 lb
150 bpm
166 bpm
60 bpm
1396

Weather

68 F

Ratings

8 / 10
7 / 10
  • Map

Treadmill

Notes

373 Calories .5 @ 6.0mph .5-1.5 @ 7.5mph 1.5-2.5 @6.0mph 2.5-2.75 @ 7.5mph 2.75-3.0 @ 6.mph

Comments