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Run: Race Previous Next

7/23/2009

Date

6:48 PM

Time

3.1 mi

Distance

22:29

Duration

7:16 mi

Pace

Equipment

Brooks Adrenaline 9 (blue)

Health

Weight146 lb

kilojoules1433

VO2max43.3

Weather

Temperature68 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Race Result

Overall271 / 1693 (16%)

Ages 35 - 3928 / 129 (21.7%)

Splits
Graphs
Map

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CourseTerrapin 5k

Comments