Notes
Today was not a good day! I had planned out my first 12 mile run and thought I was ready for it. I hydrated well yesterday. Ate an English muffin w/ jelly this morning and drank a serving of Drive (like gatorade). I went out feeling pretty good. Leg is feeling better since I took it easy last week. However I was having some asthma symptoms and stuffy nose this morning. I had pain in my lungs the entire time I ran, which I'm guessing was from the asthma. I started slow (as my time reflects) but I felt like I was running much faster than I was. I really don't know what to think. I'm very frustrated simply because this is the first time I did not complete a run. As I approached mile 6 I called my wife and had her come pick me up!!!! I'm going to try again tomorrow to do the 12 mile.