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Summary
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Run: Tempo
Previous
Next
5/16/2008
Date
4:00 PM
Time
5 mi
Distance
43:41
Duration
8:45 mi
Pace
Equipment
New Balance 902 (orange)
Health
Weight
148 lb
Avg HR
152 bpm
Max HR
173 bpm
Rest HR
65 bpm
kilojoules
2343
Weather
Temperature
70 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
5 mile
Comments
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