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Summary
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About Me
Run: Long
Previous
Next
2/2/2009
Date
12:44 PM
Time
7 mi
Distance
1:07:50
Duration
9:42 mi
Pace
Equipment
Saucony ProGrid Guide Trail (Orange/Copper)
Health
Weight
151 lb
Avg HR
156 bpm
Max HR
165 bpm
Rest HR
58 bpm
kilojoules
3347
Weather
Temperature
25 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
7 Mile Mall Run
Comments
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