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12/5/2008

Date

3:30 PM

Time

4.6 mi

Distance

20:00

Duration

13.8 mi / hr

Speed

Health

Weight145 lb

Avg HR141 bpm

Max HR147 bpm

Rest HR62 bpm

kilojoules0

Weather

Temperature68 F

Ratings

Effort8 / 10

Quality7 / 10

Map

Course<No name>

Comments