Run: Long Previous Next

4/28/2011

8:21 AM

15 mi

2:20:16.44

9:22 mi

Health

144 lb
149 bpm
160 bpm
6839

Weather

42 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

15 Miles

Notes

Cold, windy & Rainy. Good mental test today & I think I passed. Tried to pick the hilliest route possible and maintain a 9:15-9:30 pace.

Comments