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Run: Fartlek Previous Next

12/19/2009

Date

6:05 AM

Time

6 mi

Distance

53:48.50

Duration

8:59 mi

Pace

Equipment

Brooks Adrenaline GTS 9 (Blue) (Red)

Health

Weight144 lb

Avg HR146 bpm

Max HR173 bpm

kilojoules2736

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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Course6 Mile Run

Comments