| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/31/2013 |
Run |
Cobblestone Coffee Run |
Tempo |
4.0 mi |
33:12 |
8:22 |
 |
| 2/21/2013 |
Run |
Cobblestone Coffee Run |
Tempo |
4.0 mi |
32:59 |
8:19 |
|
| 4/18/2013 |
Run |
Cobblestone Coffee Run |
Easy |
4.0 mi |
33:32 |
8:26 |
|
| 3/21/2013 |
Run |
Cobblestone Coffee Run |
Tempo |
4.0 mi |
31:13 |
7:49 |
|
| 4/11/2013 |
Run |
Cobblestone Coffee Run |
Tempo |
4.0 mi |
33:12 |
8:18 |
|
| 9/5/2013 |
Run |
Cobblestone Coffee Run |
Tempo |
4.0 mi |
30:49 |
7:43 |
|
| 10/3/2013 |
Run |
Cobblestone Coffee Run |
Tempo |
4.0 mi |
32:38 |
8:10 |
|
| 3/28/2013 |
Run |
Cobblestone Coffee Run |
Tempo |
4.0 mi |
32:37 |
8:08 |
|
| 4/25/2013 |
Run |
Cobblestone Coffee Run |
Tempo |
4.0 mi |
31:29 |
7:52 |
|
| 5/16/2013 |
Run |
Cobblestone Coffee Run |
Tempo |
4.0 mi |
31:55 |
7:58 |
|
| 7/25/2013 |
Run |
Cobblestone Coffee Run |
Easy |
4.0 mi |
40:51 |
10:12 |
|
| 9/26/2013 |
Run |
Cobblestone Coffee Run |
Tempo |
4.0 mi |
30:52 |
7:42 |
|
| 12/27/2012 |
Run |
Cobblestone Coffee Run |
Tempo |
4.1 mi |
34:59 |
8:39 |
|
| 1/17/2013 |
Run |
Cobblestone Coffee Run |
Easy |
4.1 mi |
35:49 |
8:40 |
|
| 1/3/2013 |
Run |
Cobblestone Coffee Run |
Tempo |
4.2 mi |
36:18 |
8:43 |
|
|