Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/9/2009 |
Run |
9 mile |
Long |
9.0 mi |
1:28:13 |
9:49 |
|
10/2/2009 |
Bike |
9 mile |
Default |
9.3 mi |
34:35 |
3:44 |
|
9/30/2010 |
Run |
9 mile |
Easy |
9.5 mi |
1:27:43 |
9:15 |
|
7/14/2011 |
Run |
9 mile |
Long |
8.7 mi |
1:21:08 |
9:19 |
|
1/24/2012 |
Run |
9 mile |
Long |
9.0 mi |
1:23:08 |
9:15 |
|
|