Workouts

---

Date Activity ▲ Course Type Distance Duration Pace   6/10/2013 Run Heartland Small Loop Easy 4.0 mi 32:00 8:00 11/4/2014 Run Heartland Small Loop Tempo 3.3 mi 29:54 9:01 12/2/2014 Run Heartland Small Loop Easy 3.3 mi 29:06 8:53