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Summary
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Run: Tempo
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Next
12/9/2010
Date
5:00 PM
Time
6.3 mi
Distance
56:39
Duration
8:59 mi
Pace
Health
Weight
210 lb
kilojoules
4196
Weather
Temperature
33 F
Ratings
Effort
10 / 10
Quality
9 / 10
Map
Course
10K South from Crystal City
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