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Summary
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Run: Easy
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3/1/2011
Date
5:00 PM
Time
8.4 mi
Distance
1:32:00
Duration
10:56 mi
Pace
Health
Weight
220 lb
kilojoules
5865
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Mt Vernon Trail South from Crystal City, 8 miler
Comments
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