| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2010 |
Run |
neighborhood |
Tempo |
5.1 mi |
48:39 |
9:33 |
 |
| 2/22/2010 |
Run |
neighborhood |
Tempo |
3.1 mi |
27:45 |
8:58 |
|
| 2/13/2010 |
Run |
neighborhood |
Tempo |
5.7 mi |
56:40 |
9:57 |
|
| 2/9/2010 |
Run |
neighborhood |
Long |
20.2 mi |
3:37:00 |
10:45 |
|
| 2/4/2010 |
Run |
neighborhood |
Tempo |
6.2 mi |
1:04:18 |
10:23 |
|
| 2/1/2010 |
Run |
neighborhood |
Easy |
6.2 mi |
1:10:00 |
11:18 |
|
| 1/23/2010 |
Run |
neighborhood |
Tempo |
5.9 mi |
55:17 |
9:23 |
|
| 1/4/2010 |
Run |
neighborhood |
Easy |
8.1 mi |
1:20:36 |
9:58 |
|
|