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Run: Easy Previous Next

10/16/2006

Date

9:00 PM

Time

4 mi

Distance

48:54

Duration

12:14 mi

Pace

Equipment

New Balance 857 (Firsts)

Health

Weight238 lb

kilojoules3014

Weather

Temperature70 F

Ratings

Effort9 / 10

Quality9 / 10

Map

CourseAZ Neighborhood 2 miler

Notes

PR for 4 miles

Comments