Notes
Did well and kept to a 12 minute pace until mile 13. That was my wall. I walked a half mile at that time. Started with my new NB shoes and switched at the 9 mile mark to my old shoes. Fuel was a mixture of clif Shot bloks and gummy type stuff.
Mile splits:
1-12.00
2-11.38
3-11.49
4-11.28
5-11.33
6-11.32
7-11.48
8-12.07
9-11.24
10-12.07
11-11.17
12-13.00
13-12.53
14-16.53
15-12.00
Gym closed I had to leave.