Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
11/7/2011 Run
AZ Sun Rise Mile
Easy 2.0 mi 25:00 12:31
11/8/2011 Run
AZ Sun Rise Mile
Easy 2.0 mi 24:20 12:10
11/9/2011 Run
AZ Sun Rise Mile
Easy 2.0 mi 27:05 13:33
11/30/2011 Run
AZ Sun Rise Mile
Easy 2.0 mi 29:00 14:30
5/20/2011 Run
AZ Tempe Sports Complex
Easy 2.0 mi    
10/8/2011 Run
AZ Tempe Sports Complex
Easy 3.0 mi    
12/27/2010 Run
Random Route
Easy 3.5 mi 47:27 13:32
1/12/2011 Run
Random Route
Easy 5.0 mi 1:02:43 12:30
2/14/2011 Run
Random Route
Easy 3.1 mi 40:05 12:46
2/18/2011 Run
Random Route
Easy 2.0 mi 23:22 11:38
3/4/2011 Run
Random Route
Easy 3.1 mi 41:40 13:27