Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
1/22/2011 Run
AZ Neighborhood 2 miler
Easy 4.2 mi 55:10 13:09
2/15/2011 Run
AZ Neighborhood 2 miler
Easy 4.2 mi 55:26 13:07
5/30/2011 Run
AZ Neighborhood 2 miler
Easy 4.2 mi 55:42 13:18
1/3/2011 Run
AZ Neighborhood 2 miler
Easy 4.3 mi 55:44 12:56
3/6/2011 Run
AZ Neighborhood 2 miler
Easy 4.2 mi 55:47 13:17
1/31/2011 Run
AZ Neighborhood 2 miler
Easy 4.4 mi 56:07 12:44
1/24/2011 Run
AZ Neighborhood 2 miler
Easy 3.9 mi 1:01:05 15:40
1/12/2011 Run
Random Route
Easy 5.0 mi 1:02:43 12:30
1/2/2011 Run
AZ Desert Breeze Lake
Easy 5.0 mi 1:04:35 12:54
12/23/2010 Run
AZ Neighborhood 2 miler
Long 5.1 mi 1:07:35 13:14
1/16/2011 Run
AZ RnR Half Marathon Course
Race 13.1 mi 3:11:33 14:38