| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/24/2014 |
Run |
AZ Tumbleweed Rec Center Indoor |
Easy |
3.0 mi |
39:49 |
13:17 |
 |
| 2/12/2015 |
Run |
Random Route |
Long |
12.2 mi |
2:41:58 |
13:17 |
|
| 8/5/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 12/30/2014 |
Run |
AZ Neighborhood 2 miler |
Easy |
1.6 mi |
21:20 |
13:20 |
|
| 11/8/2014 |
Run |
AZ Desert Breeze Lake |
Long |
8.0 mi |
1:47:00 |
13:23 |
|
| 3/11/2015 |
Run |
AZ Neighborhood 3 miler |
Easy |
4.1 mi |
55:07 |
13:23 |
|
| 9/18/2014 |
Run |
Random Route |
Easy |
4.0 mi |
53:31 |
13:23 |
|
| 1/28/2015 |
Run |
AZ Neighborhood 3 miler |
Easy |
3.8 mi |
50:51 |
13:23 |
|
| 12/19/2014 |
Run |
Random Route |
Long |
9.9 mi |
2:13:00 |
13:24 |
|
| 11/26/2014 |
Run |
AZ Desert Breeze Lake |
Easy |
3.9 mi |
52:25 |
13:27 |
|
| 3/17/2015 |
Run |
Random Route |
Easy |
3.6 mi |
48:38 |
13:31 |
|
| 9/10/2014 |
Run |
AZ Neighborhood 3 miler |
Easy |
5.1 mi |
1:09:00 |
13:32 |
|
| 9/26/2014 |
Run |
AZ Kiwanis Ballfields |
Easy |
4.7 mi |
1:03:37 |
13:33 |
|
| 3/12/2015 |
Run |
AZ Neighborhood 3 miler |
Easy |
4.0 mi |
54:09 |
13:33 |
|
| 11/12/2014 |
Run |
Random Route |
Easy |
6.0 mi |
1:21:34 |
13:36 |
|
| 12/29/2014 |
Run |
AZ Neighborhood 3 miler |
Easy |
6.0 mi |
1:21:49 |
13:39 |
|
| 9/12/2014 |
Run |
AZ Kiwanis Ballfields |
Easy |
2.4 mi |
32:47 |
13:40 |
|
| 10/21/2014 |
Run |
Random Route |
Easy |
2.8 mi |
38:16 |
13:40 |
|
| 4/2/2015 |
Run |
AZ Desert Breeze Lake |
Easy |
6.7 mi |
1:31:51 |
13:43 |
|
| 11/6/2014 |
Run |
Random Route |
Easy |
6.2 mi |
1:25:02 |
13:43 |
|
| 10/20/2014 |
Run |
Random Route |
Easy |
4.3 mi |
59:00 |
13:44 |
|
| 3/14/2015 |
Run |
Random Route |
Easy |
2.0 mi |
27:31 |
13:46 |
|
| 1/4/2015 |
Run |
Random Route |
Long |
13.1 mi |
3:01:48 |
13:53 |
|
| 1/10/2015 |
Run |
Random Route |
Long |
14.2 mi |
3:18:31 |
13:59 |
|
| 7/30/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
42:00 |
14:00 |
|
| 2/28/2015 |
Run |
AZ Phoenix Marathon 2015 |
Race |
26.2 mi |
6:08:30 |
14:04 |
|
| 8/15/2014 |
Run |
Random Route |
Easy |
3.4 mi |
47:14 |
14:06 |
|
| 9/23/2014 |
Run |
Treadmill |
Easy |
2.1 mi |
30:00 |
14:18 |
|
| 3/28/2015 |
Run |
AZ Neighborhood 3 miler |
Easy |
5.9 mi |
1:25:05 |
14:26 |
|
| 11/13/2014 |
Run |
Random Route |
Easy |
4.0 mi |
58:19 |
14:35 |
|
| 2/1/2015 |
Run |
Random Route |
Long |
13.2 mi |
3:12:29 |
14:35 |
|
| 7/31/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
44:00 |
14:40 |
|
| 12/14/2014 |
Run |
Random Route |
Easy |
4.8 mi |
1:10:28 |
14:41 |
|