| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
 |
| 4/3/2009 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/9/2008 |
Run |
AZ New Times Five and Dime |
Race |
9.3 mi |
1:48:17 |
11:39 |
|
| 11/6/2008 |
Run |
AZ Neighborhood 2 miler |
Easy |
2.1 mi |
24:06 |
11:36 |
|
| 11/5/2008 |
Run |
AZ Desert Breeze Lake |
Easy |
4.6 mi |
56:48 |
12:20 |
|
| 11/3/2008 |
Run |
AZ Desert Breeze Lake |
Easy |
3.9 mi |
48:04 |
12:26 |
|
| 11/2/2008 |
Run |
AZ Tumbleweed Park on the Consolidated Canal |
Long |
10.4 mi |
2:09:50 |
12:27 |
|
| 10/30/2008 |
Run |
AZ Desert Breeze Lake |
Easy |
3.7 mi |
44:02 |
12:04 |
|
| 10/28/2008 |
Run |
AZ Neighborhood 2 miler |
Easy |
3.0 mi |
33:06 |
10:56 |
|
| 10/25/2008 |
Run |
AZ ymca half marathon - south mtn |
Race |
13.1 mi |
2:43:25 |
12:29 |
|
| 10/23/2008 |
Run |
AZ Neighborhood 2 miler |
Easy |
3.1 mi |
34:32 |
11:02 |
|
| 10/21/2008 |
Run |
Random Route |
Easy |
3.8 mi |
47:45 |
12:36 |
|
| 10/20/2008 |
Run |
AZ Neighborhood 2 miler |
Easy |
3.0 mi |
37:05 |
12:27 |
|
| 10/19/2008 |
Run |
Random Route |
Easy |
3.3 mi |
45:22 |
13:43 |
|
| 10/18/2008 |
Run |
AZ Tumbleweed Park on the Consolidated Canal |
Race |
6.2 mi |
1:13:42 |
11:54 |
|
| 10/16/2008 |
Run |
AZ Desert Breeze Lake |
Easy |
4.0 mi |
48:36 |
12:13 |
|
| 10/15/2008 |
Run |
AZ Andersen JH Track Chandler |
Easy |
5.1 mi |
1:02:09 |
12:15 |
|
| 10/14/2008 |
Run |
AZ Neighborhood 2 miler |
Easy |
2.0 mi |
22:35 |
11:11 |
|
| 10/9/2008 |
Run |
Random Route |
Easy |
4.6 mi |
54:31 |
11:55 |
|
| 10/7/2008 |
Run |
Random Route |
Long |
11.2 mi |
2:20:39 |
12:31 |
|
| 9/30/2008 |
Run |
AZ Desert Breeze Lake |
Easy |
4.1 mi |
51:10 |
12:33 |
|
| 9/28/2008 |
Run |
AZ Neighborhood 2 miler |
Easy |
2.4 mi |
29:09 |
12:18 |
|
| 9/27/2008 |
Run |
AZ Tumbleweed Park on the Consolidated Canal |
Long |
8.0 mi |
1:49:11 |
13:39 |
|
| 9/25/2008 |
Run |
Random Route |
Easy |
3.5 mi |
47:42 |
13:50 |
|
| 9/24/2008 |
Run |
AZ Desert Breeze Lake |
Easy |
4.1 mi |
51:30 |
12:38 |
|
| 9/22/2008 |
Run |
AZ Neighborhood 2 miler |
Easy |
2.1 mi |
26:44 |
12:30 |
|
| 9/21/2008 |
Run |
AZ Kiwanis Park |
Race |
3.1 mi |
35:49 |
11:34 |
|
| 9/20/2008 |
Run |
AZ Pima Air Musuem |
Race |
3.1 mi |
38:02 |
12:17 |
|
| 9/17/2008 |
Run |
AZ Neighborhood 2 miler |
Interval |
2.1 mi |
26:44 |
12:30 |
|
| 9/16/2008 |
Run |
AZ Neighborhood 2 miler |
Easy |
2.2 mi |
25:21 |
11:48 |
|
| 9/15/2008 |
Run |
AZ Neighborhood 2 miler |
Easy |
2.1 mi |
26:27 |
12:26 |
|
| 9/14/2008 |
Run |
AZ Neighborhood 2 miler |
Easy |
2.2 mi |
26:56 |
12:32 |
|
| 9/13/2008 |
Run |
AZ Tumbleweed Park on the Consolidated Canal |
Long |
6.7 mi |
1:35:22 |
14:09 |
|
| 9/8/2008 |
Run |
AZ Neighborhood 2 miler |
Easy |
2.1 mi |
29:23 |
13:44 |
|
| 9/7/2008 |
Run |
AZ Tumbleweed Park on the Consolidated Canal |
Easy |
4.1 mi |
56:07 |
13:46 |
|
| 9/3/2008 |
Run |
AZ Andersen JH Track Chandler |
Easy |
4.0 mi |
1:01:29 |
15:23 |
|
| 9/3/2008 |
Run |
AZ Andersen JH Track Chandler |
Race |
1.0 mi |
10:14 |
10:14 |
|
| 9/2/2008 |
Run |
AZ Kiwanis Park |
Easy |
3.0 mi |
43:13 |
14:16 |
|
| 9/1/2008 |
Run |
AZ Neighborhood 2 miler |
Easy |
1.0 mi |
10:40 |
10:40 |
|
| 8/30/2008 |
Run |
AZ Desert Breeze Lake |
Easy |
3.1 mi |
46:01 |
14:51 |
|
| 8/29/2008 |
Run |
AZ Higley High 5k |
Race |
3.1 mi |
38:44 |
12:30 |
|
| 8/13/2008 |
Run |
AZ Desert Breeze Lake |
Easy |
4.0 mi |
58:03 |
14:31 |
|
| 8/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
58:03 |
14:31 |
|
| 8/6/2008 |
Run |
AZ Desert Breeze Lake |
Easy |
4.0 mi |
57:19 |
14:27 |
|
| 8/4/2008 |
Run |
AZ Desert Breeze Lake |
Easy |
4.0 mi |
58:40 |
14:40 |
|
| 8/3/2008 |
Run |
Random Route |
Easy |
3.8 mi |
58:31 |
15:37 |
|
| 8/1/2008 |
Run |
AZ Desert Breeze Lake |
Easy |
4.1 mi |
1:00:04 |
14:33 |
|
| 3/12/2008 |
Run |
Random Route |
Easy |
8.1 mi |
1:43:43 |
12:48 |
|
| 3/6/2008 |
Run |
AZ Desert Breeze Lake |
Easy |
5.0 mi |
1:04:04 |
12:48 |
|