| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/26/2011 |
Bike |
Conmuting Chevy chase - Office |
Easy |
6.9 km |
33:40 |
4:53 |
 |
| 1/21/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
10.0 km |
45:00 |
4:30 |
|
| 2/8/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 2/9/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 8/26/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
10.0 km |
35:00 |
3:30 |
|
| 9/6/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
10.0 km |
35:00 |
3:30 |
|
| 10/27/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
10.0 km |
35:00 |
3:30 |
|
| 1/20/2012 |
Bike |
Conmuting Chevy chase - Office |
Commute |
10.0 km |
30:00 |
3:00 |
|
| 3/8/2012 |
Bike |
Conmuting Chevy chase - Office |
Commute |
10.0 km |
37:00 |
3:42 |
|
| 9/15/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
10.5 km |
30:00 |
2:52 |
|
| 11/11/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
11.5 km |
35:00 |
3:03 |
|
| 8/9/2011 |
Run |
Conmuting Chevy chase - Office |
Long |
12.5 km |
1:05:00 |
5:12 |
|
| 10/22/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.5 km |
33:42 |
2:31 |
|
| 10/26/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.5 km |
32:19 |
2:25 |
|
| 9/9/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.5 km |
35:00 |
2:36 |
|
| 9/7/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 9/7/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 9/8/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 9/8/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 9/9/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 9/9/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 9/10/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 9/10/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 9/13/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 9/13/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 9/14/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 9/14/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 9/16/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 9/16/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 9/17/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 9/17/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 10/5/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 10/5/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 10/6/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 10/6/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 10/8/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 10/8/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 10/12/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 10/12/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 10/13/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 10/13/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 10/15/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 10/15/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 10/20/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 10/20/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 10/21/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 10/28/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
40:00 |
2:57 |
|
| 10/28/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
37:00 |
2:44 |
|
| 10/29/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 10/29/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
45:00 |
3:20 |
|
| 11/5/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 11/5/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 11/15/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 11/15/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 11/17/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
40:00 |
2:57 |
|
| 11/17/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 11/18/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 11/18/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 11/19/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
36:00 |
2:40 |
|
| 11/19/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 11/23/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 11/23/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
40:00 |
2:57 |
|
| 11/24/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 11/24/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
40:00 |
2:57 |
|
| 11/29/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 11/29/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 12/2/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 12/2/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 12/3/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 12/3/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 12/6/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 12/7/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 12/7/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 12/8/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 12/8/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 12/9/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 12/9/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
40:00 |
2:57 |
|
| 12/13/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 12/13/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
40:00 |
2:57 |
|
| 12/14/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 12/14/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
40:00 |
2:57 |
|
| 12/15/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 12/17/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
1:00:00 |
4:26 |
|
| 12/29/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 12/29/2010 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
40:00 |
2:57 |
|
| 1/3/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 1/3/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
40:00 |
2:57 |
|
| 1/4/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 1/4/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 1/5/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 1/5/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
40:00 |
2:57 |
|
| 1/5/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
40:00 |
2:57 |
|
| 1/7/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
45:00 |
3:20 |
|
| 1/7/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
30:00 |
2:13 |
|
| 1/10/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
40:00 |
2:57 |
|
| 1/10/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 1/11/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 1/12/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
45:00 |
3:20 |
|
| 1/20/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
35:00 |
2:35 |
|
| 1/20/2011 |
Bike |
Conmuting Chevy chase - Office |
Commute |
13.6 km |
40:00 |
2:57 |
|