Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/26/2011 Bike
Conmuting Chevy chase - Office
Easy 6.9 km 33:40 4:53
1/21/2011 Bike
Conmuting Chevy chase - Office
Commute 10.0 km 45:00 4:30
2/8/2011 Bike
Conmuting Chevy chase - Office
Commute 10.0 km 40:00 4:00
2/9/2011 Bike
Conmuting Chevy chase - Office
Commute 10.0 km 40:00 4:00
8/26/2011 Bike
Conmuting Chevy chase - Office
Commute 10.0 km 35:00 3:30
9/6/2011 Bike
Conmuting Chevy chase - Office
Commute 10.0 km 35:00 3:30
10/27/2011 Bike
Conmuting Chevy chase - Office
Commute 10.0 km 35:00 3:30
1/20/2012 Bike
Conmuting Chevy chase - Office
Commute 10.0 km 30:00 3:00
3/8/2012 Bike
Conmuting Chevy chase - Office
Commute 10.0 km 37:00 3:42
9/15/2011 Bike
Conmuting Chevy chase - Office
Commute 10.5 km 30:00 2:52
11/11/2011 Bike
Conmuting Chevy chase - Office
Commute 11.5 km 35:00 3:03
8/9/2011 Run
Conmuting Chevy chase - Office
Long 12.5 km 1:05:00 5:12
10/22/2010 Bike
Conmuting Chevy chase - Office
Commute 13.5 km 33:42 2:31
10/26/2010 Bike
Conmuting Chevy chase - Office
Commute 13.5 km 32:19 2:25
9/9/2011 Bike
Conmuting Chevy chase - Office
Commute 13.5 km 35:00 2:36
9/7/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
9/7/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
9/8/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
9/8/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
9/9/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
9/9/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
9/10/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
9/10/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
9/13/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
9/13/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
9/14/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
9/14/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
9/16/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
9/16/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
9/17/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
9/17/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
10/5/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
10/5/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
10/6/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
10/6/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
10/8/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
10/8/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
10/12/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
10/12/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
10/13/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
10/13/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
10/15/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
10/15/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
10/20/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
10/20/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
10/21/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
10/28/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 40:00 2:57
10/28/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 37:00 2:44
10/29/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
10/29/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 45:00 3:20
11/5/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
11/5/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
11/15/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
11/15/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
11/17/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 40:00 2:57
11/17/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
11/18/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
11/18/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
11/19/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 36:00 2:40
11/19/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
11/23/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
11/23/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 40:00 2:57
11/24/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
11/24/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 40:00 2:57
11/29/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
11/29/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
12/2/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
12/2/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
12/3/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
12/3/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
12/6/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
12/7/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
12/7/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
12/8/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
12/8/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
12/9/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
12/9/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 40:00 2:57
12/13/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
12/13/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 40:00 2:57
12/14/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
12/14/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 40:00 2:57
12/15/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
12/17/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 1:00:00 4:26
12/29/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
12/29/2010 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 40:00 2:57
1/3/2011 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
1/3/2011 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 40:00 2:57
1/4/2011 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
1/4/2011 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
1/5/2011 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
1/5/2011 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 40:00 2:57
1/5/2011 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 40:00 2:57
1/7/2011 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 45:00 3:20
1/7/2011 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 30:00 2:13
1/10/2011 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 40:00 2:57
1/10/2011 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
1/11/2011 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
1/12/2011 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 45:00 3:20
1/20/2011 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 35:00 2:35
1/20/2011 Bike
Conmuting Chevy chase - Office
Commute 13.6 km 40:00 2:57