1/25/2014
5:50 PM
5 km
19:50.42
3:59 km
No name (Barefoot)
Initializing charts...
Finally able to complete a 5km tempo run and made it sub20.
I was planing to do 1:35 for each 400m lap for 12.5 times and will end up with 19:45 timing.
But it is 5sec slower, still a very good timing.