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Summary
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Bike: Easy
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Next
3/15/2008
Date
2:50 PM
Time
22.8 mi
Distance
1:22:07
Duration
16.66 mi / hr
Speed
Health
Weight
194 lb
Avg HR
121 bpm
Max HR
146 bpm
Rest HR
54 bpm
kilojoules
4355
Weather
Temperature
42 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Patrick Henry
Notes
1:13:17 in zone, 93 ave CAD
Comments
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