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Bike: Tandem W Previous Next

6/30/2007

Date

7:00 AM

Time

126.5 mi

Distance

6:40:08

Duration

18.97 mi / hr

Speed

Health

Weight188 lb

Rest HR56 bpm

kilojoules25431

Weather

Temperature75 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

CourseClub

Notes

MDMC, Good ride, Light wind was no help,

Comments