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Summary
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Bike: Tandem W
Previous
Next
9/8/2006
Date
3:40 PM
Time
25.6 mi
Distance
1:13:14
Duration
20.97 mi / hr
Speed
Health
Weight
184 lb
Avg HR
133 bpm
Max HR
158 bpm
Rest HR
56 bpm
kilojoules
5478
Weather
Temperature
85 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Columbus Grove
Notes
58:13 in zone, 8:59 above, 94 ave CAD, rode w/Wally
Comments
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