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Summary
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Bike: Easy
Previous
Next
8/16/2006
Date
6:50 PM
Time
28 mi
Distance
1:36:08
Duration
17.48 mi / hr
Speed
Health
Weight
185 lb
Avg HR
119 bpm
Max HR
148 bpm
Rest HR
54 bpm
kilojoules
5241
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Bluffton
Notes
1:12:16 in zone, 92 ave CAD, legs sore from yesterday
Comments
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