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Bike: Tempo Previous Next

4/20/2006

Date

7:15 AM

Time

29.2 mi

Distance

1:34:55

Duration

18.46 mi / hr

Speed

Health

Weight189 lb

Max HR168 bpm

Rest HR56 bpm

kilojoules5786

Weather

Temperature44 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseEast

Notes

1:23:00 in zone, good ride, temp 41climbing to 52

Comments