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Summary
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Bike: Easy
Previous
Next
7/3/2018
Date
2:40 PM
Time
21.6 mi
Distance
1:22:22
Duration
15.73 mi / hr
Speed
Equipment
Waterford RS2200
Health
Weight
193 lb
Avg HR
132 bpm
Max HR
148 bpm
Rest HR
51 bpm
kilojoules
3991
Weather
Temperature
89 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Ames #1
Notes
Rode w/Pauline
Comments
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