Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing waterfordrider's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Easy
Previous
Next
1/26/2014
Date
3:00 PM
Time
1.6 mi
Distance
4:29
Duration
21.41 mi / hr
Speed
Equipment
Trek ION
Health
Weight
192 lb
Avg HR
124 bpm
Max HR
158 bpm
Rest HR
58 bpm
kilojoules
364
Weather
Temperature
25 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Combo
Notes
Wimp!!
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help