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Summary
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Bike: Tempo
Previous
Next
6/15/2006
Date
6:45 AM
Time
28 mi
Distance
1:32:26
Duration
18.18 mi / hr
Speed
Health
Weight
187 lb
Avg HR
129 bpm
Max HR
153 bpm
Rest HR
58 bpm
kilojoules
5432
Weather
Temperature
60 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Bluffton
Notes
1:27:53 in zone, 2:53 above, 91 ave CAD
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