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Summary
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Bike: Tempo
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3/25/2006
Date
8:00 AM
Time
10.6 mi
Distance
30:07
Duration
21.12 mi / hr
Speed
Health
Weight
191 lb
Max HR
153 bpm
Rest HR
57 bpm
kilojoules
2370
Weather
Temperature
52 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Inside on rollers
Notes
27:10 in zone
Comments
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