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Summary
Calendar
Workouts
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Bike: Tempo
Previous
Next
7/19/2021
Date
6:54 PM
Time
24.2 mi
Distance
1:30:37
Duration
16.02 mi / hr
Speed
Equipment
Waterford RS2200
Health
Weight
190 lb
Avg HR
121 bpm
Max HR
167 bpm
Rest HR
56 bpm
kilojoules
4439
Weather
Temperature
90 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Liberal NW Loop
Notes
Cadence not working
Comments
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