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Summary
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Bike: Winter
Previous
Next
1/16/2023
Date
5:30 PM
Time
10.3 mi
Distance
40:44
Duration
15.17 mi / hr
Speed
Equipment
Trek ION
Health
Weight
184 lb
Avg HR
120 bpm
Max HR
144 bpm
Rest HR
57 bpm
kilojoules
1787
Weather
Temperature
48 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Liberal West
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