Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing waterfordrider's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Tempo
Previous
Next
7/31/2022
Date
2:55 PM
Time
34.1 mi
Distance
2:16:25
Duration
15 mi / hr
Speed
Equipment
Waterford RS2200
Health
Weight
185 lb
Avg HR
121 bpm
Max HR
137 bpm
Rest HR
57 bpm
kilojoules
5921
Weather
Temperature
90 F
Conditions
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
Liberal NW Loop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help