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Summary
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Bike: Tempo
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4/2/2022
Date
3.1 mi
Distance
9:15
Duration
20.11 mi / hr
Speed
Equipment
Pro Form TDF Trainer
Health
Weight
184 lb
Avg HR
130 bpm
Max HR
150 bpm
Rest HR
56 bpm
kilojoules
639
Weather
Temperature
65 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Trainer
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