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Summary
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Bike: Winter
Previous
Next
12/15/2018
Date
3:50 PM
Time
20 mi
Distance
1:13:53
Duration
16.24 mi / hr
Speed
Equipment
Trek ION
Health
Weight
180 lb
Avg HR
136 bpm
Max HR
154 bpm
Rest HR
56 bpm
kilojoules
3498
Weather
Temperature
50 F
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Liberal West
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