Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing waterfordrider's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Tempo
Previous
Next
11/2/2019
Date
1:50 PM
Time
15.3 mi
Distance
57:58
Duration
15.84 mi / hr
Speed
Equipment
Waterford RS2200
Health
Weight
186 lb
Avg HR
142 bpm
Max HR
190 bpm
Rest HR
55 bpm
kilojoules
2732
Weather
Temperature
55 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Liberal NW Loop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help