Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing waterfordrider's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Tempo
Previous
Next
7/11/2011
Date
8:15 PM
Time
18.9 mi
Distance
1:04:27
Duration
17.6 mi / hr
Speed
Equipment
Waterford RS2200
Health
Weight
192 lb
kilojoules
3687
Weather
Temperature
85 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Ottawa Loop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help