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Summary
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Bike: Tempo
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7/24/2007
Date
6:20 AM
Time
36 mi
Distance
2:06:07
Duration
17.13 mi / hr
Speed
Health
Weight
190 lb
Avg HR
111 bpm
Max HR
142 bpm
Rest HR
51 bpm
kilojoules
6838
Weather
Temperature
62 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
McComb
Notes
1:22:11 in zone, 88 ave CAD, rode w/Tom
Comments
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