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Summary
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Bike: Tempo
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11/15/2008
Date
2:00 PM
Time
11 mi
Distance
30:28
Duration
21.66 mi / hr
Speed
Health
Weight
185 lb
Rest HR
55 bpm
kilojoules
2441
Weather
Temperature
55 F
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Inside on rollers
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