Bike: Interval Previous Next

7/16/2006

6:25 AM

25.2 mi

1:21:14

18.61 mi / hr

Health

185 lb
130 bpm
158 bpm
53 bpm
4917

Weather

75 F

Ratings

8 / 10
8 / 10
  • Map

Dupont

Notes

1:10:01 in zone, 4:31 above, could not maintain full minute on last three allouts, need more work, 90 ave CAD, good ride

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